Pregnancy is associated with a lot of activities and changes going on within our bodies as women.įrom body changes to mood swings and cravings for food, including sweetened fruits and beverages like cherries, apple cider vinegar, and Gatorade while pregnant, to managing the jerky spastic fetal movement and still being involved in home management. When it comes to sleep and pregnancy, it takes a little twist. Sleep and Pregnancy – What Association do they have? While there are many claims that drinking sleepytime tea before bed helps improve sleep quality, everyone’s circadian cycle is different, and the effect may be felt differently. These components interact with neurotransmitters involved in sleep, thereby inducing sleep. Sleepytime claims to use a combination of soothing herbs and a “natural sleep aid” to give a calm, soothing feeling just at bedtime. This company specializes in a wide range of herbal tea products acclaimed to be GMO and preservatives FREE. ![]() Sleepytime tea is a relaxing herbal tea produced by Celestial Seasonings (Hain Celestial Group).
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